Stoic Mindset: Self Love Affirmations | Meditate For Wisdom, Clarity & Inner Strength

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Đại Nguyện Nguyện 18 trong 48 Đại Nguyện của Phật A Di Đà : Nếu con được thành Phật, mà chúng sanh trong mười phương dốc lòng tin tưởng, muốn sanh về cõi nước con chỉ trong mười niệm, nếu không được toại nguyện, thì con chẳng trụ ở Ngôi Chánh Giác, trừ kẻ phạm năm tội nghịch và gièm chê Chánh Pháp. Nam Mô Pháp Giới Tạng Thân A Di Đà Phật Lời Khuyên Tịnh Độ (Ấn Quang Đại Sư) “ Ấn Quang từ Tây qua Ðông, từ Bắc xuống Nam, qua lại hơn vạn dặm, gặp gỡ nhiều người. Trong số đó, lắm kẻ bình nhật tự vỗ ngực là bậc thông Tông, thông Giáo, coi Tịnh Ðộ như uế vật, chỉ sợ nó làm bẩn lây đến mình. Lúc lâm chung, đa số chân loạn tay cuống, kêu cha gào mẹ. Trong số ấy, có những người trì giới niệm Phật già giặn, chắc thật, dù Tín Nguyện chưa đến mức cùng cực, tướng lành chẳng hiện, nhưng đều an nhiên mạng chung. Vì sao như vậy? Là vì tâm thuỷ trong lặng, do phân biệt nên xao động, đục ngầu, sóng thức trào dâng. Do Phật hiệu nên tâm thuỷ ngưng lặng. Bởi thế, kẻ thượng trí chẳng bằng kẻ hạ ngu, biến quá khéo thành vụng về lớn vậy!”
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Positive Affirmations are powerful tools that can reshape your mindset and bring about profound changes in your life. Backed by scientific research, positive affirmations have been proven to rewire neural pathways, enhance self-belief, and foster personal growth. By consistently practicing and listening to affirmations for 21 days, you can create new empowering beliefs and cultivate a mindset of abundance and resilience.

Key tenets of Stoicism include:

Virtue as the Ultimate Good: Stoics believed that the highest goal in life is to cultivate virtuous character traits such as wisdom, courage, justice, and self-control. Virtue was considered the sole good that leads to a eudaimonic (flourishing and fulfilling) life.

Focus on What's Within Your Control: Stoicism emphasizes concentrating on things you can control—your thoughts, beliefs, attitudes, and actions—while accepting what is beyond your control, such as external events and others' actions.

Acceptance of Fate and Adversity: Stoics advocated for accepting the natural order of the universe, including fate and adversity. By embracing challenges and setbacks as opportunities for growth and learning, individuals could achieve emotional resilience.

Mindful Awareness: Self-awareness and reflection are crucial in Stoicism. Regularly examining one's thoughts, behaviors, and motivations helps align oneself with virtue and make necessary improvements.

Emotional Equanimity: Stoicism teaches the management of emotions, avoiding extremes of pleasure and pain. Developing emotional balance allows for a calm and rational response to life's ups and downs.

Negative Visualization: This practice involves imagining the loss of things we value to foster gratitude for what we have and to prepare mentally for potential hardships.

Cosmopolitanism: Stoicism encourages viewing oneself as a citizen of the world (cosmopolites) and treating all people with empathy and respect, transcending cultural and social boundaries.

Logic and Reason: Reason and logical thinking are central to Stoicism. Examining one's beliefs and thoughts helps understand reality and make wise choices.

Stoicism has had a significant influence on various aspects of Western thought and has been embraced by individuals seeking personal development, resilience, and a philosophy for leading a virtuous life.

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00:00 Part 1
02:47 Part 2
06:29 Part 3
09:34 Part 4
12:40 Part 5
15:02 Part 6
18:02 Part 7
Category
Nhạc Thiền - Nhạc Sóng Não - Relaxing - Meditation
Tags
stoic affirmations, positive affirmations, stoic mindset