Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace - Relaxing Body & Mind
Đại Nguyện
Nguyện 18 trong 48 Đại Nguyện của Phật A Di Đà :
Nếu con được thành Phật, mà chúng sanh trong mười phương dốc lòng tin tưởng, muốn sanh về cõi nước con chỉ trong mười niệm, nếu không được toại nguyện, thì con chẳng trụ ở Ngôi Chánh Giác, trừ kẻ phạm năm tội nghịch và gièm chê Chánh Pháp.
Nam Mô Pháp Giới Tạng Thân A Di Đà Phật
Lời Khuyên Tịnh Độ (Ấn Quang Đại Sư)
“ Ấn Quang từ Tây qua Ðông, từ Bắc xuống Nam, qua lại hơn vạn dặm, gặp gỡ nhiều người. Trong số đó, lắm kẻ bình nhật tự vỗ ngực là bậc thông Tông, thông Giáo, coi Tịnh Ðộ như uế vật, chỉ sợ nó làm bẩn lây đến mình. Lúc lâm chung, đa số chân loạn tay cuống, kêu cha gào mẹ. Trong số ấy, có những người trì giới niệm Phật già giặn, chắc thật, dù Tín Nguyện chưa đến mức cùng cực, tướng lành chẳng hiện, nhưng đều an nhiên mạng chung. Vì sao như vậy? Là vì tâm thuỷ trong lặng, do phân biệt nên xao động, đục ngầu, sóng thức trào dâng. Do Phật hiệu nên tâm thuỷ ngưng lặng. Bởi thế, kẻ thượng trí chẳng bằng kẻ hạ ngu, biến quá khéo thành vụng về lớn vậy!”
Published
Are you struggling to sleep? Do you feel drained after hours of "trying" to sleep? Or are you in need of a calming and relaxing sleeping ritual, so that you sleep all night? Then this blissfully calm guided meditation is made for you. Allow your Body, Mind, and Spirit to naturally flow into a state of deep and rejuvenating sleep.
You do NOT need to listen consciously through the whole session.
This starts with guided meditation then moves into empowering affirmations, and ends with pure 432 Hz music with 1 Hz delta binaural beats for deep sleep.
This is the second session of a series I have called; The Deep Sleep Meditation & Affirmations Series. This session focuses on reinforcing Self Love, Happiness and Inner Peace.
Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don´t need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.
..........
I have released this one on the meditation app Insight Timer. You can check it out here if you like: http://insig.ht/KennethSoares
Here is some feedback from the comment section:
Dalia
Very powerful. I have easily fallen asleep to this meditation. This morning I listened to it wide awake. Incredible.
Tim B:
I was having a panic attack and felt desperate. I’m not exaggerating when I say this meditation saved my life this morning!
Jennifer H
Thank you so much for this. Easy to listen to, I drift right off. But what I’m most grateful for is, waking up in the morning feeling like a different person from the one that fell asleep. I wake feeling nothing but joy and happiness. Thank you for this, helping with the self love that I need, we all need.
Brandi Moser
Amazing. I went from completely stressed to soundly and deeply asleep in no time.
Jennifer
Fall asleep within 15 minutes and I feel so rested in the morning like I actually had a deep sleep.
You do NOT need to listen consciously through the whole session.
This starts with guided meditation then moves into empowering affirmations, and ends with pure 432 Hz music with 1 Hz delta binaural beats for deep sleep.
This is the second session of a series I have called; The Deep Sleep Meditation & Affirmations Series. This session focuses on reinforcing Self Love, Happiness and Inner Peace.
Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don´t need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.
..........
I have released this one on the meditation app Insight Timer. You can check it out here if you like: http://insig.ht/KennethSoares
Here is some feedback from the comment section:
Dalia
Very powerful. I have easily fallen asleep to this meditation. This morning I listened to it wide awake. Incredible.
Tim B:
I was having a panic attack and felt desperate. I’m not exaggerating when I say this meditation saved my life this morning!
Jennifer H
Thank you so much for this. Easy to listen to, I drift right off. But what I’m most grateful for is, waking up in the morning feeling like a different person from the one that fell asleep. I wake feeling nothing but joy and happiness. Thank you for this, helping with the self love that I need, we all need.
Brandi Moser
Amazing. I went from completely stressed to soundly and deeply asleep in no time.
Jennifer
Fall asleep within 15 minutes and I feel so rested in the morning like I actually had a deep sleep.
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