Twinkle Twinkle Little Star | Lullaby for Babies to go to Sleep| Kid songs 寶寶睡覺 音樂 搖籃曲

Twinkle Twinkle Little Star - Lullaby for Babies to go to Sleep| Kid songs | Best Baby Lullabies for sleeping | Bedtime Songs, ABC Songs

We aim to produce a list of best baby Lullabies and wonderful lullabies for babies to stop crying and go to sleep fast and sleep well.

What are lullabies and benefits?

A lullaby is a soothing song or piece of music that is usually played for children. In some societies they are used to pass down cultural knowledge or tradition. In addition, lullabies are often used for the developing of communication skills, indication of emotional intent, maintenance of infants' undivided attention, modulation of infants' arousal, and regulation of behavior. One of the most important uses of lullabies is as a sleep aid for infants. As a result, the music is often simple and repetitive.

In addition, lullabies are often used for their soothing nature, even for non-infants. One study found lullabies to be the most successful type of music or sound for relieving stress and improving the overall psychological health of pregnant women.

Therapeutic Value

Studies conducted by Dr. Jeffery Perlman, chief of newborn medicine at New York–Presbyterian Hospital's Komansky Center for Children's Health, find that gentle music therapy not only slows down the heart rate of prematurely delivered infants but also helps them feed and sleep better. This helps them gain weight and speeds their recovery.

Another study published in February 2011 in Arts in Psychotherapy by Jayne M. Standley of the National Institute for Infant and Child Medical Music Therapy at Florida State University suggests that babies who receive this kind of therapy leave the hospital sooner.

In addition to slowing heart and respiration rates, lullabies have been associated with increased oxygen saturation levels and the possible prevention of potentially life-threatening episodes of apnea and bradycardia. Gentle music can also provide stimulation for premature infants to behave in ways that boost their development and keep them alive.

Infants have a natural tendency to entrain to the sounds that surround them. Beat perception begins during fetal development in the womb and infants are born with an innate musical preference. The element of live breathing sounds can regulate infant heart rate, quiet-alert states, and sleep. Live lullabies can also enhance parent-child bonding, thus decreasing parental stress associated with the intensive care.

In short, live lullabies sung by music therapists induce relaxation, rest, comfort, and optimal growth and development.


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