Spirit Of Gratitude: Stop Negative Thinking |

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Đại Nguyện Nguyện 18 trong 48 Đại Nguyện của Phật A Di Đà : Nếu con được thành Phật, mà chúng sanh trong mười phương dốc lòng tin tưởng, muốn sanh về cõi nước con chỉ trong mười niệm, nếu không được toại nguyện, thì con chẳng trụ ở Ngôi Chánh Giác, trừ kẻ phạm năm tội nghịch và gièm chê Chánh Pháp. Nam Mô Pháp Giới Tạng Thân A Di Đà Phật Lời Khuyên Tịnh Độ (Ấn Quang Đại Sư) “ Ấn Quang từ Tây qua Ðông, từ Bắc xuống Nam, qua lại hơn vạn dặm, gặp gỡ nhiều người. Trong số đó, lắm kẻ bình nhật tự vỗ ngực là bậc thông Tông, thông Giáo, coi Tịnh Ðộ như uế vật, chỉ sợ nó làm bẩn lây đến mình. Lúc lâm chung, đa số chân loạn tay cuống, kêu cha gào mẹ. Trong số ấy, có những người trì giới niệm Phật già giặn, chắc thật, dù Tín Nguyện chưa đến mức cùng cực, tướng lành chẳng hiện, nhưng đều an nhiên mạng chung. Vì sao như vậy? Là vì tâm thuỷ trong lặng, do phân biệt nên xao động, đục ngầu, sóng thức trào dâng. Do Phật hiệu nên tâm thuỷ ngưng lặng. Bởi thế, kẻ thượng trí chẳng bằng kẻ hạ ngu, biến quá khéo thành vụng về lớn vậy!”
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The "spirit of gratitude" refers to a state of mind and heart characterized by a deep sense of appreciation and thankfulness for the positive and negative aspects of life. It is a profound recognition of the value and beauty found in both the ordinary and extraordinary aspects of our existence. The spirit of gratitude goes beyond simply saying "thank you" when something good or bad happens, acknowledging that the negative experiences carry with them opportunities for growth and transcendence, that even though these experiences can be painful and hard to overcome we look for a deeper meaning behind them and use them as fuel for our fire, choosing to be grateful for the teachings and lessons it offers, humbly accepting life's ups and downs.

By adopting this attitude of gratitude, we help ourselves stop negative thoughts and low vibration, and we open the portals to greater meaning and purpose, it represents an attitude of thankfulness that permeates one's life and heals our wounds consciously and subconsciously by changing our belief system in terms of what our experiences mean to us and for our lives and the way forward.

Affirmations impact the subconscious mind by repetitively presenting positive and empowering statements. Over time, this repetition helps rewire subconscious beliefs, replacing negative or limiting thoughts with more constructive and self-affirming ones. This process can boost self-confidence, motivation, and overall well-being, influencing thoughts, feelings, and behaviors in a more positive direction.

Gratitude training, also known as gratitude practice or gratitude exercises, is a deliberate effort to cultivate and enhance the emotion of gratitude in one's life and to stop negative self-talk. It involves regularly acknowledging and appreciating the positive aspects of life, both big and small, and fostering a mindset of thankfulness. Gratitude training typically includes activities and exercises like positive affirmations designed to help individuals become more aware of the good things in their lives and to express gratitude.

This audio can be used as both morning affirmations and sleep affirmations, or at any time.

Infinite love,
Alexander Soares
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http://www.powerthoughtsmeditationclub.com/how-to-do-guided-meditations/

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http://www.powerthoughtsmeditationclub.com/how-to-use-affirmations/

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Our grand mission is to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL organic life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure life force from YOUR HIGHER SELF and SOURCE ESSENCE to flow through you NOW. Enjoy your journey.

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00:00 Introduction
03:26 Part 2
06:20 Part 3
07:24 Part 4
09:31 Part 5
11:23 Part 6
14:10 Part 7
16:28 Loop
Category
Nhạc Thiền - Nhạc Sóng Não - Relaxing - Meditation
Tags
i am affirmations, positive affirmations, cleanse your mind