ROOT CHAKRA BALANCING & HEALING Meditation Music | Taanpura Series | M16CS3T1

Root Chakra Meditation, Balancing & Healing Music | Taanpura Series E01

Root Chakra or Muladhara
The Color Associated with this Chakra is Red. Wearing Red, eating red fruits and veggies, and visualizing Red while meditating really helps in awakening this chakra.
And this chakra is located at the end of your spine. You can imagine a red disc of energy at the end of your tailbone, which is stabilizing you, and energizing your entire body.

Chant 'LAM' along with this Video can increase the effectiveness of this meditation multiple times.
As you meditate, close your eyes, and visualize that you are taking Red energy in with each breath, that red energy is getting to every part of your body, and energizing it.
Also, note that this is the primary chakra, the fundamental chakra which needs to be balanced first, before moving to any other chakra.

So make a daily routine, to meditate on this chakra, to balance it first, before moving to next chakra.

Playlist of Entire Chakra Meditation Music (Taanpura Series) :
https://www.youtube.com/playlist?list=PLsuCfYXzi5DLMpDzM27SMIWhOEp8Abm_U

1. Root Chakra : https://www.youtube.com/watch?v=o88r4YyyIZk
2. Sacral Chakra : https://www.youtube.com/watch?v=NFOKjD-iw_o
3. Solar Plexus Chakra : https://www.youtube.com/watch?v=c5JBaQmrZDY
4. Heart Chakra : https://www.youtube.com/watch?v=pkXc7wE6A1A
5. Throat Chakra : https://www.youtube.com/watch?v=9Tff0WhBnOg
6. Third Eye Chakra : https://www.youtube.com/watch?v=b6bngxX3SOE
7. Crown Chakra : https://www.youtube.com/watch?v=X93lI9VADK0


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