Om Chanting | the best Mantra Song | Chant AUM | ॐ | 唵 | 唵咒

OM Chanting : the best ॐ Mantra Song. What is OM? Why OM Chanting? [ Chant AUM | ॐ | 唵 | 唵咒 ]

Om is a mantra, or vibration, that is traditionally chanted at the beginning and end of yoga sessions. The mantra is considered to have high spiritual and creative power but despite this, it is a mantra that can be recited by anyone.

Technically, while doing OM chanting, the sound ‘OM’ vibrates, which is similar to the vibrations of everything in the universe.

OM Chanting is a ilk of incoherent exclamation recited when one is encountered with the presence within and oneself. OM chanting brings you the hidden creativeness and spiritual aspects from your body.

OM chanting make you know the ethereal and intensity of the divine mystery.

Benefits of OM Chanting:-

1. OM Chanting Helps in Reducing Stress
Scientific studies have identified that OM chanting is performed rightly then it helps in decreasing the adrenaline levels which indirectly calm downs the stress levels. Chanting OM separates you from the world that is connected with tensions, you will be in search of peace without undergoing any disturbances and feel serene and pious.

2. OM Chanting Enhances Concentration Levels
OM chanting must be done in such a way that you detach from the world that is associated with disturbances and tensions, then only you can shift your mind from the unstable state to stable. When you perform OM chanting with full focus on the vibrations evolved within for a while, then you observe that your concentration levels get enhanced and improved.


3. OM Chanting Helps in Stay Away from Negative Feelings
In this digitally connected world, people get attracted to negative things within short span by which mind starts thinking in the negative track keeping all the consequences aside. Typically, law of attraction states that when we are fascinated to negative things in the world, then we gravitate to send negative tremors to the world which in return throws a negative vibe. In order to maintain and balance of state of mind and develop a positivity in our thinking and perspectives, Chant OM mantra with full concentration then your soul starts communicating with the positive vibes in the society. With regular practice of OM chanting, Unknowingly you start differentiating the negative aspects and positive aspects of the files received to your mind.


4. OM Chanting Helps you in Having Proper Sleep
Today’s Digital world has made people busy rushing around and feeling stressed with no proper sleep, leading to some health issues. Now this can be sorted out by OM chanting along with meditation before going to sleep. Doing this on a regular basis, you will find that your sleeping pattern gets changed gradually and the quality of sleep improved.

5. OM Mantra Helps in Digestive System & Heart Functioning
Chanting OM mantra not only regulates blood flow to various parts of the body but also helps in controlling blood pressure, reason being you getting segregated from the world of worries. Surprisingly, your respiration process and heartbeat gets normalized. In fact, your heart functions more actively and efficiently. Due to the vibrations evolved from the OM chanting and deep breathing activity, your digestive system will be balanced.

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