Morning Meditation With I AM Affirmations: Motivation, Positive Energy, Inner Peace & Confidence
How you start your day set the standard for the rest of the day. This 5 - MINUTE morning meditation with affirmations is created with the intention to support you to start your day feeling mentally and emotionally strong and balanced. Go by your day feeling much more at ease, confident and courageous in any situation. Feeling grateful for everything that happens, because deep inside YOU KNOW that everything that happens in life is there to strengthen you and awaken you to your true self. Living from your heart with passion and purpose. One step at a time.
"A journey of thousand miles begins with one step." - Rumi
PowerTip: Listen for 28 days straight for best results.
Info: Mixed with Theta 5,5hz (binaural beats), solfeggio 852hz and 963hz, OM mantra and drums.
How to use:
You can sit, lie down, walk, meditate, run, workout, do yoga, do chores. It is up to you.
You don´t need to remember every word. Let them flow by. Allow your subconscious mind to absorb the affirmations. Like a flower absorbs the sunlight and the rain.
If you want to benefit from the binaural beats; use headphones. If not, do what feels best for you.
"A journey of thousand miles begins with one step." - Rumi
PowerTip: Listen for 28 days straight for best results.
Info: Mixed with Theta 5,5hz (binaural beats), solfeggio 852hz and 963hz, OM mantra and drums.
How to use:
You can sit, lie down, walk, meditate, run, workout, do yoga, do chores. It is up to you.
You don´t need to remember every word. Let them flow by. Allow your subconscious mind to absorb the affirmations. Like a flower absorbs the sunlight and the rain.
If you want to benefit from the binaural beats; use headphones. If not, do what feels best for you.