Lullaby for Babies to go to Sleep | Best Baby Lullaby for Sweet Dreams | 寶寶睡眠音樂 搖籃曲 |Bedtime Song

Lullaby for Babies to go to Sleep 023 - Best Baby Lullaby for Sweet Dreams & Sleeping Bedtime Song 寶寶睡眠音樂 搖籃曲

What are lullabies

A lullaby, or cradle song, is a soothing song or piece of music that is usually played for (or sung to) children. The purposes of lullabies vary. In some societies they are used to pass down cultural knowledge or tradition. In addition, lullabies are often used for the developing of communication skills, indication of emotional intent, maintenance of infants' undivided attention, modulation of infants' arousal, and regulation of behavior. Perhaps one of the most important uses of lullabies is as a sleep aid for infants. As a result, the music is often simple and repetitive.

In addition, lullabies are often used for their soothing nature, even for non-infants. One study found lullabies to be the most successful type of music or sound for relieving stress and improving the overall psychological health of pregnant women.

Therapeutic Value

Studies conducted by Dr. Jeffery Perlman, chief of newborn medicine at New York–Presbyterian Hospital's Komansky Center for Children's Health, find that gentle music therapy not only slows down the heart rate of prematurely delivered infants but also helps them feed and sleep better. This helps them gain weight and speeds their recovery.

Another study published in February 2011 in Arts in Psychotherapy by Jayne M. Standley of the National Institute for Infant and Child Medical Music Therapy at Florida State University suggests that babies who receive this kind of therapy leave the hospital sooner.

Additional research by Jayne M. Standley has demonstrated that the physiological responses of prematurely delivered infants undergoing intensive care can be regulated by listening to gentle lullabies through headphones. In addition to slowing heart and respiration rates, lullabies have been associated with increased oxygen saturation levels and the possible prevention of potentially life-threatening episodes of apnea and bradycardia. Gentle music can also provide stimulation for premature infants to behave in ways that boost their development and keep them alive.

Lullabies can serve as a low-risk source of stimulation and reinforcement for increasing nipple sucking (feeding) rates, providing infants with the nutrition they require for growth and development. Lullabies are thus associated with encouraging the rapid development of the neurological system and with a shorter length of hospitalization.

More recent research has shown that lullabies sung live can have beneficial effects on physiological functioning and development in premature infants. The live element of a slow, repetitive entrained rhythm can regulate sucking behavior. Infants have a natural tendency to entrain to the sounds that surround them. Beat perception begins during fetal development in the womb and infants are born with an innate musical preference. The element of live breathing sounds can regulate infant heart rate, quiet-alert states, and sleep. Live lullabies can also enhance parent-child bonding, thus decreasing parental stress associated with the intensive care.

In short, live lullabies sung by music therapists induce relaxation, rest, comfort, and optimal growth and development.

什麼是搖籃曲

搖籃曲或搖籃歌是一種舒緩的歌曲或音樂，通常用於（或唱歌）兒童。 搖籃曲的目的各不相同。 在一些社會中，他們習慣於傳承文化知識或傳統。 此外，搖籃曲通常用於發展溝通技巧，表達情感意圖，維持嬰兒的全神貫注，調節嬰兒的覺醒和行為調節。 也許搖籃曲最重要的用途之一是作為嬰兒的助眠劑。 音樂通常是簡單和重複的。

此外，搖籃曲通常用於舒緩性質，即使對於非嬰兒也是如此。 一項研究發現搖籃曲是最成功的音樂或聲音類型，可以緩解壓力，改善孕婦的整體心理健康狀況。

治療價值

紐約長老會醫院Komansky兒童健康中心新生兒醫學主任Jeffery Perlman博士進行的研究發現，溫和的音樂治療不僅可以減緩早產嬰兒的心率，還可以幫助他們更好地餵養和睡眠。 這有助於他們增加體重並加速恢復。

2011年2月，佛羅里達州立大學國家嬰幼兒醫學音樂治療研究所Jayne M. Standley發表的另一項關於心理治療藝術的研究表明，接受這種治療的嬰兒可以更快離開醫院。

Jayne M. Standley的其他研究表明，接受重症監護的早產兒之生理反應可以通過耳機聽輕柔的搖籃曲來調節。 除了降低心臟和呼吸率之外，搖籃曲還與氧飽和度水平增加以及可能預防可能威脅生命的呼吸暫停和心動過緩有關。 溫和的音樂也可以刺激早產兒表現出促進其發育並保持活力的方式。

搖籃曲可以作為刺激和加強的低風險來源，用於增加乳頭吸吮（餵養）率，為嬰兒提供生長和發育所需的營養。 因此，搖籃曲與促進神經系統的快速發展和縮短住院時間有關。

最近的研究表明，現場演唱的搖籃曲可以對早產兒的生理功能和發育產生有益的影響。 緩慢，重複的夾帶節奏的活元素可以調節吮吸行為。嬰兒有自然傾向於纏繞在他們周圍的聲音。 在胎兒胎兒發育過程中開始進行節拍感知，嬰兒出生時具有與生俱來的音樂偏好。現場呼吸音的元素可以調節嬰兒的心率，安靜警覺狀態和睡眠。現場搖籃曲還可以增強親子關係，從而減少與重症監護相關的父母壓力。

簡而言之，音樂治療師演唱的現場搖籃曲可以促進放鬆，休息，舒適，以及最佳的成長和發展。
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