HEART CHAKRA HEALING | Guided Chanting Meditation | CHAKRA HEALING CAMP DAY#4

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We are featuring Guided Chanting Meditations and Affirmation Meditations in this Camp to balance and heal 7 Chakras.

Today's session is for HEART Chakra. Seed Mantra for HEART Chakra is YAM. HEART CHAKRA -- Anahata or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means "unhurt, unstruck and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound - the sound of the celestial realm. Anahata is associated with balance, calm and serenity.

The Anahata chakra is in the central channel of the spine at the heart, with its kshetram or superficial activation site between the breasts.

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Smile & Cultivate Mindfulness

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Yesterday's Meditation : https://www.youtube.com/watch?v=T_0-4Z4dPs8

GOT QUESTIONS / Suggestions ? - Leave us a comment below.

MORE CHAKRA GUIDED MEDITATIONS ARE HERE - A playlist of 7 Chakra Guided Meditation: https://www.youtube.com/playlist?list=PLsuCfYXzi5DLGoj8EKhsFk0h5yuKEGXyl


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