Deep Sleep Meditation With Affirmations: Rejuvenation, Positive Energy, Physical Vitality & Healing
Are you struggling to sleep? Do you feel drained after hours of "trying" to sleep? Or are you in need of a calming and relaxing sleeping ritual, so that you sleep all night? Then this blissfully calm guided meditation is made for you. Allow your Body, Mind and Spirit to naturally flow into a state of deep and rejuvenating sleep.
This starts with guided meditation then moves into empowering affirmations, and ends with pure 528 Hz music with 3.5 Hz delta binaural beats for deep sleep.
This is the third session of a series I have called; The Deep Sleep Meditation & Affirmations Series. This session focuses on Health, Healing and Happiness. Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don't need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.
This starts with guided meditation then moves into empowering affirmations, and ends with pure 528 Hz music with 3.5 Hz delta binaural beats for deep sleep.
This is the third session of a series I have called; The Deep Sleep Meditation & Affirmations Series. This session focuses on Health, Healing and Happiness. Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don't need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.