Crown Chakra - Ultimate Tuning and Healing Program [ Sahasrara ]

Crown Chakra - Ultimate Tuning and Healing Program [ Sahasrara ]

Meditative Mind presents Seventh session from Ultimate Chakra Tuning and Healing Program. We will be tuning and harmonizing Seventh Chakra - Crown Chakra [ Sahasrara ]

If you are starting out the series checkout the Earlier Sessions
☀ Session1: Root Chakra ( Muladhara ) : https://www.youtube.com/watch?v=8GCG6MTHuks
☀ Session 2: Sacral Chakra ( Swadhisthana ) : https://www.youtube.com/watch?v=t2lPRprUViA
☀ Session 3 : Solar Plexus Chakra ( Manipura ) : https://www.youtube.com/watch?v=WxM-vil-NLE
☀ Session 4 : Heart Chakra ( Anahata ) : https://www.youtube.com/watch?v=zvB5vkI9L6o
☀ Session 5 : Throat Chakra ( Vishuddha ) : https://www.youtube.com/watch?v=LkHAt-96xQM
☀ Session 6 : Third Eye Chakra ( Ajna ) : https://www.youtube.com/watch?v=5euXWOX9iS4

☀ THANK YOU
We thank you for all your support and making Meditative Mind a buzzing community of Meditators and Energy Healing Practitioners. For Any Questions, please leave us a comment below, we will be happy to help you.

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☀ ABOUT THE PROGRAM
Everything around us is energy and vibration. Even each one of us has certain vibrations, we may call it 'vibe' sometime. What is interesting is that each of our chakras has a specific vibration as well – and you can use sound frequencies that are known to be in vibrational harmony with each chakra, with the purposes of tuning, opening and harmonizing .

☀ ABOUT CROWN CHAKRA
Also known as the 7th or Crown chakra, the Sahasrara is sanskrit for “the lotus flower of 1000 petals”. It’s located at the top of our head, and it is our connection to The Divine,

COLOR : Voilet
ELEMENT : Inner Thought
SEED MANTRA : AH


☀ HOW TO BALANCE CROWN CHAKRA WITH THIS PROGRAM

Lower - 172.06Hz
Central - 480Hz
Higher - 963Hz
The program lasts for 1 hour and we will be spending roughly 20 minutes at each frequency starting with the Lower to higher.

1. Sit Comfortably at a quiet place.
2. Breathe Slowly. You may use the soft bell sounds in the track to guide your breathing rhythm. But make sure you are breathing as naturally as possible.
3. As you breathe, Let the tips of your index finger and thumb touch. And let them rest on your knees
Concentrate on the Third Eye chakra at the center at the top of the head
4. Visualize a bright voilet light there.. As you exhale, let all the thoughts radiate out of your mind making it light... free.. calm
5. Once you are comfortably breathing. Chant 'AH' along with the track. It is the seed mantra for this chakra.

P.S. You are free to stop anywhere in the session. We would recommend that you take it slowly, if you are working on it for the first time.