Avalokiteshvara Chenrezig Mantra (Long Mantra)

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ASMR Generate loving kindness and compassion for yourself and others.
His Holiness the 14th Dalai Lama is believed to be a manifestation of Chenrezig. We dedicate the merits of this mantra to the long life of His Holiness.

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Chanting the Avalokiteshvara Chenrezig Mantra (prayer), Om Mani Padme Hum, out loud or silently invokes the powerful, benevolent attention and blessings of Chenrezig, the embodiment of compassion. Viewing the written form is said to have the same effect. It is said that all the teachings of the Buddha are contained in this simple mantra: Om Mani Padme Hum.

As you chant, visualize yourself to be a Buddha, in this case the Buddha of Compassion, Chenrezig. This practice will help you to gradually reduce and remove the fixation on your personal self, thus extending loving kindness and compassion to yourself and others. Through this practice, your intelligence and wisdom becomes enhanced, allowing you to see clearly what someone really needs and to communicate with them clearly and accurately.

"Buddha of great compassion, hold me fast in your compassion. From time without beginning, beings have wandered in samsara, Undergoing unendurable suffering. They have no other protector than you. Please bless them that they may achieve the omniscient state of buddhahood. With the power of evil karma gathered from beginningless time, Sentient beings, through the force of anger, are born as hell beings and experience the suffering of heat and cold. May they all be born in your presence, perfect deity."