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10,000 Hz Frequency for Improved Eyesight Boost Your Vision Energy 432 Hz #shorts
Đại Nguyện
Nguyện 18 trong 48 Đại Nguyện của Phật A Di Đà :
Nếu con được thành Phật, mà chúng sanh trong mười phương dốc lòng tin tưởng, muốn sanh về cõi nước con chỉ trong mười niệm, nếu không được toại nguyện, thì con chẳng trụ ở Ngôi Chánh Giác, trừ kẻ phạm năm tội nghịch và gièm chê Chánh Pháp.
Nam Mô Pháp Giới Tạng Thân A Di Đà Phật
Lời Khuyên Tịnh Độ (Ấn Quang Đại Sư)
“ Ấn Quang từ Tây qua Ðông, từ Bắc xuống Nam, qua lại hơn vạn dặm, gặp gỡ nhiều người. Trong số đó, lắm kẻ bình nhật tự vỗ ngực là bậc thông Tông, thông Giáo, coi Tịnh Ðộ như uế vật, chỉ sợ nó làm bẩn lây đến mình. Lúc lâm chung, đa số chân loạn tay cuống, kêu cha gào mẹ. Trong số ấy, có những người trì giới niệm Phật già giặn, chắc thật, dù Tín Nguyện chưa đến mức cùng cực, tướng lành chẳng hiện, nhưng đều an nhiên mạng chung. Vì sao như vậy? Là vì tâm thuỷ trong lặng, do phân biệt nên xao động, đục ngầu, sóng thức trào dâng. Do Phật hiệu nên tâm thuỷ ngưng lặng. Bởi thế, kẻ thượng trí chẳng bằng kẻ hạ ngu, biến quá khéo thành vụng về lớn vậy!”
Published
10,000 Hz + 1600 Hz frequency to improve your eyesight energy. Discover how this specific frequency may contribute to heightened visual acuity and overall eye health, eye healing meditation.
???? Benefits:
Potential improvement in visual acuity.
Reduction of eye fatigue and strain.
Enhancing overall eye health and energy.
Improving your eyesight naturally involves a holistic approach that includes eye exercises, yoga for the eyes, and proper nutrition.
????️ Eye Exercises:
Practice the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for at least 20 seconds to reduce eye strain.
Blink regularly to keep your eyes moist and reduce dryness.
Focus exercises, such as near and far focusing, can help improve flexibility and strengthen eye muscles.
????️ Yoga for the Eyes:
Palming: Rub your palms together to generate heat and gently cup them over your closed eyes. This relaxes the eye muscles and relieves strain.
Eye rotations: Slowly move your eyes in a circular motion, both clockwise and counterclockwise, to enhance flexibility.
Focus on a distant object during yoga sessions to engage your eyes in different focal lengths.
????️ Proper Nutrition:
Consume foods rich in vitamins A, C, and E, as well as minerals like zinc. Carrots, spinach, citrus fruits, and nuts are excellent choices.
Omega-3 fatty acids found in fish, flaxseeds, and walnuts contribute to overall eye health.
Stay hydrated to maintain the moisture level in your eyes.
???? Listening recommendation:
The effect of the frequency music is best perceived through headphones. Take some time out, find a comfortable, relaxed position while sitting or lying down, take a few deep breaths and the sound journey can begin.
???? You may also like this video:
▶ 528 Hz DNA Repair
https://www.youtube.com/watch?v=34sCtc2ZgHU&t=279s
▶ 7,83 Hz Schumann Resonance
https://www.youtube.com/watch?v=cUYQUwKWgIw&t=670s
❤️ Remember to subscribe to our channel so that you can always watch the latest videos. AND of course we are VERY happy about comments and likes
https://www.youtube.com/@inner-healing
LIFE IS HERE AND NOW
Music & Art © Ronald Radler / Inner Healing
???? Benefits:
Potential improvement in visual acuity.
Reduction of eye fatigue and strain.
Enhancing overall eye health and energy.
Improving your eyesight naturally involves a holistic approach that includes eye exercises, yoga for the eyes, and proper nutrition.
????️ Eye Exercises:
Practice the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for at least 20 seconds to reduce eye strain.
Blink regularly to keep your eyes moist and reduce dryness.
Focus exercises, such as near and far focusing, can help improve flexibility and strengthen eye muscles.
????️ Yoga for the Eyes:
Palming: Rub your palms together to generate heat and gently cup them over your closed eyes. This relaxes the eye muscles and relieves strain.
Eye rotations: Slowly move your eyes in a circular motion, both clockwise and counterclockwise, to enhance flexibility.
Focus on a distant object during yoga sessions to engage your eyes in different focal lengths.
????️ Proper Nutrition:
Consume foods rich in vitamins A, C, and E, as well as minerals like zinc. Carrots, spinach, citrus fruits, and nuts are excellent choices.
Omega-3 fatty acids found in fish, flaxseeds, and walnuts contribute to overall eye health.
Stay hydrated to maintain the moisture level in your eyes.
???? Listening recommendation:
The effect of the frequency music is best perceived through headphones. Take some time out, find a comfortable, relaxed position while sitting or lying down, take a few deep breaths and the sound journey can begin.
???? You may also like this video:
▶ 528 Hz DNA Repair
https://www.youtube.com/watch?v=34sCtc2ZgHU&t=279s
▶ 7,83 Hz Schumann Resonance
https://www.youtube.com/watch?v=cUYQUwKWgIw&t=670s
❤️ Remember to subscribe to our channel so that you can always watch the latest videos. AND of course we are VERY happy about comments and likes
https://www.youtube.com/@inner-healing
LIFE IS HERE AND NOW
Music & Art © Ronald Radler / Inner Healing
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